Here’s the simple and tasty recipe for the Cookies 'N Cream Protein Shake Smoothie:
Ingredients:
- 3 ice cubes
- 6 oz. low-fat/fat-free milk
- 2 low-fat or fat-free chocolate cream cookies
- 1 scoop of vanilla-flavored HEALTHY ‘N FIT® protein blend
Instructions:
- Crush the Ice: Add 3 ice cubes to a blender and crush until finely blended.
- Add Milk: Pour in 6 oz. of low-fat/fat-free milk for a creamier texture.
- Add Cookies: Break up 2 low-fat or fat-free chocolate cream cookies and add them to the blender.
- Add Protein Powder: Scoop in your favorite vanilla-flavored HEALTHY ‘N FIT® protein blend.
- Blend: Blend all ingredients until smooth and creamy.
- Enjoy: Pour into a glass and savor your indulgent yet nutritious treat.
*For an extra touch, crumble a cookie on top or add a dollop of whipped cream for decoration!