Here’s the easy-to-follow recipe for the Strawberry Cheesecake Protein Shake Smoothie:
Ingredients:
- 3 ice cubes
- 6 oz. cold water or low-fat/fat-free milk
- 4 frozen strawberries (no added syrup, just pure frozen strawberries)
- 2 tablespoons of cream cheese (reduced fat if preferred)
- 1/4 teaspoon almond extract
- 1 scoop of strawberry or vanilla-flavored HEALTHY ‘N FIT® protein blend
Instructions:
- Crush the Ice: Add 3 ice cubes to a blender and crush until finely blended.
- Add Liquid: Pour in 6 oz. of cold water or low-fat/fat-free milk for a creamier texture.
- Add Strawberries: Add 4 frozen strawberries to the blender.
- Add Cream Cheese: Scoop in 2 tablespoons of cream cheese (reduced fat if preferred).
- Add Almond Extract: Pour in 1/4 teaspoon of almond extract for that cheesecake flavor.
- Add Protein Powder: Scoop in your favorite strawberry or vanilla-flavored HEALTHY ‘N FIT® protein blend.
- Blend: Blend all ingredients until smooth and creamy.
- Enjoy: Pour into a glass and enjoy your delicious strawberry cheesecake treat!
*For an extra indulgent twist, top with a dollop of whipped cream or a sprinkle of crushed graham crackers!