Here’s the easy recipe for the Strawberry Banana Protein Shake Smoothie:
Ingredients:
- 3 ice cubes
- 6 oz. cold water or low-fat/fat-free milk
- 3 frozen strawberries (no added syrup, just pure frozen strawberries)
- 1/2 ripe banana
- 1 scoop of strawberry, vanilla, or banana-flavored HEALTHY ‘N FIT® protein blend
Instructions:
- Crush the Ice: Add 3 ice cubes to a blender and crush until finely blended.
- Add Liquid: Pour in 6 oz. of cold water or low-fat/fat-free milk for a creamier texture.
- Add Strawberries: Add 3 frozen strawberries to the blender.
- Add Banana: Peel and add 1/2 ripe banana.
- Add Protein Powder: Scoop in your favorite strawberry, vanilla, or banana-flavored HEALTHY ‘N FIT® protein blend.
- Blend: Blend all ingredients until smooth and creamy.
- Enjoy: Pour into a glass and enjoy this refreshing and nutritious shake.
*For added flavor, try a dash of vanilla extract or a sprinkle of chia seeds for extra nutrients!