Here’s the festive and creamy recipe for the Egg Nog Protein Shake Smoothie:
Ingredients:
- 3 ice cubes
- 6 oz. water or low-fat/fat-free milk
- 1 1/2 oz. low-fat or fat-free egg nog mix
- 1 scoop of vanilla-flavored HEALTHY ‘N FIT® protein blend
Instructions:
- Crush the Ice: Add 3 ice cubes to a blender and crush until finely blended.
- Add Liquid: Pour in 6 oz. of water or low-fat/fat-free milk for a creamier texture.
- Add Egg Nog Mix: Add 1 1/2 oz. of low-fat or fat-free egg nog mix for that festive flavor.
- Add Protein Powder: Scoop in your favorite vanilla-flavored HEALTHY ‘N FIT® protein blend.
- Blend: Blend all ingredients until smooth and creamy.
- Enjoy: Pour into a glass and relish the holiday-inspired treat.
*For an extra festive touch, sprinkle a bit of nutmeg or cinnamon on top! ??