Here’s the refreshing recipe for the Berrilicious Protein Shake Smoothie:
Ingredients:
- 3 ice cubes
- 6 oz. water or low-fat/fat-free milk
- 4-6 blueberries or raspberries (fresh or frozen, no added syrup)
- 1 scoop of strawberry or vanilla-flavored HEALTHY ‘N FIT® protein blend
Instructions:
- Crush the Ice: Add 3 ice cubes to a blender and crush until finely blended.
- Add Liquid: Pour in 6 oz. of water or low-fat/fat-free milk for a creamier texture.
- Add Berries: Add 4-6 blueberries or raspberries (fresh or frozen).
- Add Protein Powder: Scoop in your favorite strawberry or vanilla-flavored HEALTHY ‘N FIT® protein blend.
- Blend: Blend all ingredients until smooth and creamy.
- Enjoy: Pour into a glass and savor the burst of berry goodness.
*For added flavor, consider a dash of vanilla extract or a sprinkle of chia seeds for extra nutrients! ?✨