Banana Nut Recipe

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Here’s the simple and tasty recipe for the Banana Nut Protein Shake Smoothie:

Ingredients:

  • 3 ice cubes
  • 6 oz. cold water or low-fat/fat-free milk
  • 1/2 ripe banana
  • 1/4 teaspoon almond extract (alcohol-free if possible)
  • 1 scoop of vanilla or banana-flavored HEALTHY ‘N FIT® protein blend

Instructions:

  1. Crush the Ice: Add 3 ice cubes to a blender and crush until finely blended.
  2. Add Liquid: Pour in 6 oz. of cold water or low-fat/fat-free milk for a creamier texture.
  3. Add Banana: Add 1/2 ripe banana to the blender.
  4. Add Almond Extract: Add 1/4 teaspoon of almond extract for a nutty flavor.
  5. Add Protein Powder: Scoop in your favorite vanilla or banana-flavored HEALTHY ‘N FIT® protein blend.
  6. Blend: Blend all ingredients until smooth and creamy.
  7. Enjoy: Pour into a glass and enjoy this deliciously nutty and fruity shake.

*For extra crunch, top with crushed nuts or a sprinkle of cinnamon! ??