Banana Blast Recipe

This Banana Blast Protein Shake Smoothie recipe sounds delicious and healthy! Here’s a quick and clear breakdown of the steps for easy reference:

Ingredients:

• 3 ice cubes
• 6 oz. cold water or low-fat/fat-free milk
• 1/2 - 1 ripe banana
• 1 scoop of vanilla or banana-flavored HEALTHY ‘N FIT® protein blend

Instructions:

1. Crush the Ice: Add 3 ice cubes to a blender and crush until they’re finely blended.
2. Add Liquid: Pour in 6 oz. of cold water or your choice of low-fat/fat-free milk (for a creamier texture).
3. Add Banana: Peel and add 1/2 to 1 ripe banana to the blender.
4. Add Protein Powder: Scoop in your favorite HEALTHY ‘N FIT® vanilla or banana protein powder.
5. Blend: Blend all ingredients until smooth and creamy.
6. Enjoy: Pour into a glass and savor your refreshing protein shake!

*Feel free to tweak it with add-ins like spinach, a dash of cinnamon, or a sprinkle of chia seeds for an extra nutrient boost!