This Banana Blast Protein Shake Smoothie recipe sounds delicious and healthy! Here’s a quick and clear breakdown of the steps for easy reference:
Ingredients:
- 3 ice cubes
- 6 oz. cold water or low-fat/fat-free milk
- 1/2 - 1 ripe banana
- 1 scoop of vanilla or banana-flavored HEALTHY ‘N FIT® protein blend
Instructions:
- Crush the Ice: Add 3 ice cubes to a blender and crush until they’re finely blended.
- Add Liquid: Pour in 6 oz. of cold water or your choice of low-fat/fat-free milk (for a creamier texture).
- Add Banana: Peel and add 1/2 to 1 ripe banana to the blender.
- Add Protein Powder: Scoop in your favorite HEALTHY ‘N FIT® vanilla or banana protein powder.
- Blend: Blend all ingredients until smooth and creamy.
- Enjoy: Pour into a glass and savor your refreshing protein shake!
*Feel free to tweak it with add-ins like spinach, a dash of cinnamon, or a sprinkle of chia seeds for an extra nutrient boost!
